Nelson Letshwene

Author and Speaker

CONTACT INFORMATON

Our e-mail: info@moedi.net or  101silverline@gmail.com

Physical Address: Unit 2B Capricorn House, Plot 165 Pilane Road, Main Mall, Gaborone 

Telephone:  +267 390 5335

Cell: +267.7273.3417 (Botswana) OR +27 72 966 9000 (RSA)

Alternate website: www.moedi.net

Guestbook

2171 entries on 109 pages
piper
23/10/19 11:11:07
One of the main reasons people don't lose weight on the ketogenic diet is that they're consuming too many carbs. To reach the state of ketosis — a metabolic state in which your body burns fat for energy instead of glucose — carbohydrate intake must be drastically reduced.
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22/10/19 21:52:16
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Qasim
22/10/19 09:06:44
Drinking 0.5 liters (17 oz) of water may increase the amount of calories burned for at least an hour. Some studies show that this can lead to modest weight loss.

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Leptitox Review
21/10/19 09:01:20
Nutrition is an important part of weight loss regime, along with exercise. Quick weight loss doesn't come easy. But you definitely don't need to starve yourself for it. If you catch hold of a few tips and tricks, then losing weight is not going to be as difficult as it seems to be. Quick weight loss-the one that you can sustain in the long run-comes with diet and exercise as the two most important prerequisites.

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20/10/19 20:43:35
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19/10/19 23:09:41
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Quinn
19/10/19 11:33:28
Starting around age 50 (often earlier among smokers and, or, diabetics), erections change. In some men, the process is gradual, in others, it happens more quickly. Either way, older men lose the ability to raise erections solely from sexual fantasies.
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18/10/19 19:01:12
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Upadhriti
18/10/19 12:06:35
You exhale the carbon dioxide and the water mixes into your circulation until it's lost as urine or sweat. If you lose 10kg of fat, precisely 8.4kg comes out through your lungs and the remaining 1.6kg turns into water. In other words, nearly all the weight we lose is exhaled.
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17/10/19 17:23:43
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Kajal
17/10/19 11:08:55
Eating more calories than you need can result in weight gain. Even if you’re filling up on nutritious foods on a vegetarian diet, you may be helping yourself to larger portions than necessary. This is especially common if you skimp on protein intake.
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shira
16/10/19 12:55:16
A daily dose of niacin, also known as vitamin B3, improves erectile function in men with high cholesterol, a new study finds. The results show that the 80 men who took niacin and began the study with moderate or severe erectile dysfunction (ED) reported an improvement in their ability to maintain an erection.
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15/10/19 18:18:39
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15/10/19 18:18:09
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Neura
15/10/19 12:29:18
There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat. Belly fat refers to fat around the abdomen.
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Quinn
14/10/19 12:55:05
You exhale the carbon dioxide and the water mixes into your circulation until it's lost as urine or sweat. If you lose 10kg of fat, precisely 8.4kg comes out through your lungs and the remaining 1.6kg turns into water. In other words, nearly all the weight we lose is exhaled.
http:­//­www.­topketodietreviews.­com/­leptitox-­review/­
Pills Energy Squits1986
13/10/19 18:09:24
Pills Energy picture your weight reduction results within the long time The closer you get in your target weight the slower it'll fall But be patient if you stick with your weight loss program you'll sooner or later achieve attaining your intention weight Persevere Tips for whilst you no longer waste Are you no longer falling

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Pills Energy Squits1986
13/10/19 18:07:59
Pills Energy moisture After some days the quantity of carbohydrates for your frame has dropped appreciably and you've got lost a whole lot of extra fluid From that point on it appears as in case you are much less possibly to fall however that is probably simplest apparent If you still eat healthy which maintains your

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Pills Energy Pills Energy
13/10/19 17:15:12
Pills Energy your hormones in balance you may additionally burn those ultimate bits of fat Even cussed stomach fats Burning belly fat does now not only must do with nutrients Your hormones additionally play an crucial position Read extra about losing hormones and stomach fat here Weight loss additionally not often goes at a everyday fee One week the dimensions shows that you have misplaced numerous weight while the alternative week you hardly see outcomes These kinds of fluctuations are pletely normal and commonly
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princy
12/10/19 13:04:30
Include a variety of meats in your diet to improve your sex life. Beef, chicken, and pork contain carnitine, L-arginine, and zinc. Carnitine and L-arginine are amino acids that improve blood flow.
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