Nelson Letshwene

Author and Speaker

CONTACT INFORMATON

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Physical Address: Unit 2B Capricorn House, Plot 165 Pilane Road, Main Mall, Gaborone 

Telephone:  +267 390 5335

Cell: +267.7273.3417 (Botswana) OR +27 72 966 9000 (RSA)

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Guestbook

2171 entries on 218 pages
piper
23/10/19 11:11:07
One of the main reasons people don't lose weight on the ketogenic diet is that they're consuming too many carbs. To reach the state of ketosis — a metabolic state in which your body burns fat for energy instead of glucose — carbohydrate intake must be drastically reduced.
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22/10/19 21:52:16
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Qasim
22/10/19 09:06:44
Drinking 0.5 liters (17 oz) of water may increase the amount of calories burned for at least an hour. Some studies show that this can lead to modest weight loss.

http:­//­www.­jrsupplementreviews.­com/­leptitox-­supplement-­reviews/­
Leptitox Review
21/10/19 09:01:20
Nutrition is an important part of weight loss regime, along with exercise. Quick weight loss doesn't come easy. But you definitely don't need to starve yourself for it. If you catch hold of a few tips and tricks, then losing weight is not going to be as difficult as it seems to be. Quick weight loss-the one that you can sustain in the long run-comes with diet and exercise as the two most important prerequisites.

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20/10/19 20:43:35
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19/10/19 23:09:41
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Quinn
19/10/19 11:33:28
Starting around age 50 (often earlier among smokers and, or, diabetics), erections change. In some men, the process is gradual, in others, it happens more quickly. Either way, older men lose the ability to raise erections solely from sexual fantasies.
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sabung ayam oonline sabung ayam online
18/10/19 19:01:12
Kunjungi website sabung ayam kami http:­//­www.­s128agen.­site dan berita sabung ayam https://bit.ly/2yupMUN
Upadhriti
18/10/19 12:06:35
You exhale the carbon dioxide and the water mixes into your circulation until it's lost as urine or sweat. If you lose 10kg of fat, precisely 8.4kg comes out through your lungs and the remaining 1.6kg turns into water. In other words, nearly all the weight we lose is exhaled.
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nanas128 sabung ayam online
17/10/19 17:23:43
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